Joe Carlino 9:32 row
2,021
Meters
9:32.9
Time
2:21.7
Pace
115
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
December 15, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.9 | 2,021 | 2:21.7 | 123 | 723 | 115 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 9:32.9 | 976 | 2:19.8 | 128 | 740 | 56 | 21 |