Joe Carlino 9:49 row
2,011
Meters
9:49.2
Time
2:26.4
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
December 15, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.2 | 2,011 | 2:26.4 | 111 | 683 | 111 | 21 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 |
| 9:49.2 | 995 | 2:25.3 | 114 | 692 | 55 | 21 |