Joe Carlino 9:59 row

2,012

Meters

9:59.4

Time

2:28.9

Pace

110

Calories

Average Watts106
Calories Per Hour664
Stroke Rate21

December 15, 2025 18:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:59.4 2,012 2:28.9 106 664 110 21
5:00.0 999 2:30.1 103 655 54 21
9:59.4 1,014 2:27.6 109 674 56 21