Joe Carlino 9:20 row
2,013
Meters
9:20.5
Time
2:19.2
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
December 16, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,013 | 2:19.2 | 130 | 746 | 116 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 9:20.5 | 946 | 2:17.6 | 134 | 761 | 55 | 21 |