Joe Carlino 9:38 row
2,013
Meters
9:38.5
Time
2:23.6
Pace
113
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
December 16, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.5 | 2,013 | 2:23.6 | 118 | 706 | 113 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 |
| 9:38.5 | 977 | 2:22.5 | 121 | 716 | 55 | 21 |