Joe Carlino 9:39 row
2,018
Meters
9:39.3
Time
2:23.5
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
December 17, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.3 | 2,018 | 2:23.5 | 118 | 707 | 112 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 |
| 9:39.3 | 983 | 2:22.0 | 122 | 720 | 55 | 21 |