Joe Carlino 9:43 row
2,018
Meters
9:43.7
Time
2:24.6
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
December 20, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.7 | 2,018 | 2:24.6 | 116 | 698 | 112 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 9:43.7 | 990 | 2:23.2 | 119 | 709 | 55 | 21 |