Joe Carlino 9:43 row
2,019
Meters
9:43.8
Time
2:24.5
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
December 21, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.8 | 2,019 | 2:24.5 | 116 | 698 | 112 | 21 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 |
| 9:43.8 | 988 | 2:23.6 | 118 | 706 | 55 | 21 |