Joe Carlino 9:47 row
2,016
Meters
9:47.1
Time
2:25.6
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
December 21, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.1 | 2,016 | 2:25.6 | 113 | 690 | 111 | 21 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 9:47.1 | 993 | 2:24.5 | 116 | 698 | 55 | 21 |