Joe Carlino 9:29 row
2,018
Meters
9:29.3
Time
2:21.0
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
December 22, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.3 | 2,018 | 2:21.0 | 125 | 729 | 114 | 20 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
| 9:29.3 | 968 | 2:19.1 | 130 | 747 | 55 | 20 |