Joe Carlino 9:39 row
2,015
Meters
9:39.7
Time
2:23.8
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
December 22, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.7 | 2,015 | 2:23.8 | 118 | 704 | 112 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 |
| 9:39.7 | 992 | 2:20.9 | 125 | 729 | 56 | 21 |