Joe Carlino 9:36 row

2,012

Meters

9:36.9

Time

2:23.3

Pace

113

Calories

Average Watts119
Calories Per Hour708
Stroke Rate21

December 22, 2025 19:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:36.9 2,012 2:23.3 119 708 113 21
5:00.0 1,027 2:26.0 112 686 57 21
9:36.9 986 2:20.4 126 735 56 21