Joe Carlino 9:33 row
2,016
Meters
9:33.1
Time
2:22.1
Pace
114
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
December 23, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.1 | 2,016 | 2:22.1 | 122 | 719 | 114 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 9:33.1 | 970 | 2:20.7 | 125 | 731 | 55 | 20 |