Joe Carlino 9:44 row
2,022
Meters
9:44.6
Time
2:24.5
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
December 23, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.6 | 2,022 | 2:24.5 | 116 | 698 | 112 | 20 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 9:44.6 | 990 | 2:23.7 | 118 | 705 | 55 | 20 |