Joe Carlino 9:44 row
2,014
Meters
9:44.4
Time
2:25.0
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
December 24, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.4 | 2,014 | 2:25.0 | 115 | 694 | 112 | 21 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 |
| 9:44.4 | 993 | 2:23.2 | 119 | 710 | 56 | 21 |