Joe Carlino 2000m row
2,000
Meters
9:13.2
Time
2:18.3
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
January 22, 2017 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.2 | 2,000 | 2:18.3 | 132 | 755 | 20 |
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 20 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 20 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 20 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 20 |