Joe Carlino 2000m row
2,000
Meters
9:10.8
Time
2:17.7
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
January 22, 2017 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 20 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 20 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 21 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 21 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 782 | 20 |