Joe Carlino 2000m row
2,000
Meters
9:07.7
Time
2:16.9
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
January 28, 2017 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 20 |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 21 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 20 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 20 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 20 |