Joe Carlino 2000m row
2,000
Meters
9:04.8
Time
2:16.2
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
January 28, 2017 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 20 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 20 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 21 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 21 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 21 |