Joe Carlino 2000m row
2,000
Meters
8:44.7
Time
2:11.1
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
January 29, 2017 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 21 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 21 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 21 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 21 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 21 |