Joe Carlino 2000m row
2,000
Meters
8:52.1
Time
2:13.0
Pace
117
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
January 30, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.1 | 2,000 | 2:13.0 | 149 | 811 | 21 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 21 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 21 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 21 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 21 |