Joe Carlino 2000m row
2,000
Meters
8:54.5
Time
2:13.6
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
January 30, 2017 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.5 | 2,000 | 2:13.6 | 147 | 804 | 20 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 21 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 21 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 21 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 20 |