Joe Carlino 2000m row
2,000
Meters
8:51.2
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
January 30, 2017 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 21 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 21 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 21 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 21 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 21 |