Joe Carlino 2000m row
2,000
Meters
8:52.1
Time
2:13.0
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
February 01, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.1 | 2,000 | 2:13.0 | 149 | 811 | 20 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 21 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 20 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 20 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 20 |