Joe Carlino 2000m row
2,000
Meters
8:46.8
Time
2:11.7
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
February 03, 2017 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 20 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 21 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 20 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 20 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 20 |