Joe Carlino 2000m row
2,000
Meters
8:58.7
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
February 03, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 20 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 21 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 20 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 21 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 20 |