Joe Carlino 2000m row
2,000
Meters
8:43.5
Time
2:10.8
Pace
119
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
February 05, 2017 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 20 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 21 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 20 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 21 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 20 |