Joe Carlino 2000m row
2,000
Meters
8:55.2
Time
2:13.8
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
February 05, 2017 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 20 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 20 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 20 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 20 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 20 |