Joe Carlino 2000m row
2,000
Meters
9:02.7
Time
2:15.6
Pace
117
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
February 06, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.7 | 2,000 | 2:15.6 | 140 | 782 | 20 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 21 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 712 | 19 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 21 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 20 |