Joe Carlino 2000m row
2,000
Meters
8:51.6
Time
2:12.9
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
February 06, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 20 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 20 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 20 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 20 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 21 |