Joe Carlino 2000m row
2,000
Meters
8:55.9
Time
2:13.9
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
February 06, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 20 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 20 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 20 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 21 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 20 |