Joe Carlino 2000m row
2,000
Meters
9:58.1
Time
2:29.5
Pace
112
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
February 08, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.1 | 2,000 | 2:29.5 | 105 | 660 | 18 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 20 |
| 3:12.4 | 1,000 | 3:12.4 | 49 | 469 | 13 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 20 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 20 |