Joe Carlino 2000m row
2,000
Meters
8:59.2
Time
2:14.8
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
February 08, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 20 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 20 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 20 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 20 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 20 |