Joe Carlino 2000m row
2,000
Meters
8:48.9
Time
2:12.2
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
February 10, 2017 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 20 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 20 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 20 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 20 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 20 |