Joe Carlino 2000m row
2,000
Meters
8:54.9
Time
2:13.7
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
February 12, 2017 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.9 | 2,000 | 2:13.7 | 146 | 803 | 20 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 21 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 20 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 20 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 20 |