Joe Carlino 2000m row
2,000
Meters
8:53.3
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
February 12, 2017 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 20 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 20 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 20 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 20 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 21 |