Joe Carlino 2000m row
2,000
Meters
8:49.6
Time
2:12.4
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
February 12, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 20 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 21 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 20 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 20 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 20 |