Joe Carlino 2000m row
2,000
Meters
8:54.1
Time
2:13.5
Pace
119
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
February 12, 2017 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.1 | 2,000 | 2:13.5 | 147 | 805 | 20 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 20 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 20 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 20 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 20 |