Joe Carlino 2000m row
2,000
Meters
8:52.5
Time
2:13.1
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
February 13, 2017 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.5 | 2,000 | 2:13.1 | 148 | 810 | 20 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 21 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 20 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 20 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 839 | 20 |