Joe Carlino 2000m row
2,000
Meters
8:48.5
Time
2:12.1
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
February 13, 2017 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.5 | 2,000 | 2:12.1 | 152 | 822 | 20 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 21 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 20 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 20 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 20 |