Joe Carlino 2000m row
2,000
Meters
8:50.9
Time
2:12.7
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
February 13, 2017 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.9 | 2,000 | 2:12.7 | 150 | 815 | 20 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 20 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 20 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 20 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 21 |