Joe Carlino 2000m row
2,000
Meters
8:53.2
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
February 13, 2017 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 20 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 21 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 20 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 20 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 20 |