Joe Carlino 2000m row
2,000
Meters
8:44.6
Time
2:11.1
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
February 15, 2017 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 20 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 21 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 20 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 20 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 20 |