Joe Carlino 2000m row
2,000
Meters
9:03.2
Time
2:15.8
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
February 15, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 20 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 20 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 20 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 20 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 20 |