Joe Carlino 2000m row
2,000
Meters
8:52.4
Time
2:13.1
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
February 21, 2017 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 20 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 20 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 20 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 20 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 20 |