Joe Carlino 2000m row
2,000
Meters
8:53.9
Time
2:13.4
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
February 21, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 20 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 20 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 20 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 20 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 20 |