Joe Carlino 2000m row
2,000
Meters
8:44.8
Time
2:11.2
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
February 22, 2017 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.8 | 2,000 | 2:11.2 | 155 | 833 | 20 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 21 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 20 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 20 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 20 |