Joe Carlino 2000m row
2,000
Meters
8:44.3
Time
2:11.0
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
February 25, 2017 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 20 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 21 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 20 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 20 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 20 |