Joe Carlino 2000m row
2,000
Meters
8:42.1
Time
2:10.5
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
February 25, 2017 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 20 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 21 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 21 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 20 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 20 |