Joe Carlino 2000m row
2,000
Meters
8:48.3
Time
2:12.0
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
February 25, 2017 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.3 | 2,000 | 2:12.0 | 152 | 822 | 20 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 21 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 20 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 20 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 20 |